40-Day Customized Fitness & Transformation Program | Fitness by Thilina

Transform your life and redefine your limits with the Fitness by Thilina 40-Day Customized Program. Whether you are looking for a powerful start to your fitness journey or a much-needed re-start, this program is meticulously designed to meet you exactly where you are. Over the course of 40 days, you will receive a personalized roadmap tailored to your unique goals, body type, and lifestyle.

This is more than just a workout plan; it is a comprehensive lifestyle shift. By combining expert-led physical training with integrated nutrition tracking, we ensure that every effort you make in the gym is supported by what you do in the kitchen. Our holistic approach is designed to create lasting habits that extend far beyond the initial six weeks.

"This program will change your life and give you the perfect foundation, no matter where you currently stand in your fitness journey."

Key Benefits

•Personalized Approach: No cookie-cutter plans. Every aspect is customized to your specific needs.

•Nutrition Integration: Master your diet with built-in tracking to fuel your transformation.

•Versatility: Perfect for beginners looking for a start or experienced athletes needing a re-start.

•Proven Results: A structured 40-day timeline designed for visible and felt changes.